Blogs
7 Tips to Avoid Chafing
Aside from fatigue and muscle pain chafing is one of the biggest hurdles you’re going to face whenever you’re working out. Fortunately, there are ways to avoid this so that you won’t have to end your workout regimen because you’re bruising and bloodied all over.
So if you want your daily exercise routine to push through here are seven simple steps to avoid chafing.
Why Do I Get a Skin Rash When I Exercise?
Skin issues appear during or after exercise because certain parts of the body or skin gets in contact with each other. Such areas that are usually affected include the underarms, groin area, and between the thighs or buttocks. These problems may also happen due to the material used for exercise clothes worn.
Showing
all
2 results